Excerpts from a Morning Mourning. As I lay our conflict to rest, I send you love. I send you peace.

I don’t know why you think I am selfish, and selfish is not necessarily a bad thing anyway.

 

There is abundance in this world and if you are not finding it, it is because you are fighting against it, not allowing it to flow into your life. But this is a concept foreign to people who are too busy. What do you expect from someone when you start the conversation with them, I do not have time for you. And that is okay, you get to choose whether you have time for me or not. I cannot make that choice for you.

 

Happy comes from within.

I do not care anymore what names I am called or what anyone thinks. I share to enlighten and uplift and I have no other purpose in this life. It can always have a different ending. It could have made everyone stop and say, hey, maybe she has a point. Maybe we should take a little more care, have a little more respect, be a little freer with the care we give.

 

Just because someone pays money for something doesn’t mean they value it more. How much they Love is the value. Their inward motivation determines the value.    

 Many teachers that I listen to and who guide me say, take the time to be still and quiet and the rest of your world will become still and quiet.

 When you listen to the negativity of Glenn Beck and people like that, it will penetrate your mind and attitude. He is the McDonald’s against the Burger King. It is still a burger. That is how the world stops you from being free and thinking for yourself, it embroils you in the burger wars. And as long as people fight in a burger war instead of truly coming together for change, nothing will change for them. Eating burger wars is really not healthy. Glenn Beck. Rush Limbaugh. If we fed our minds with something besides conflict and struggle we would find life is not about conflict and struggle.

 

 

Out of Body Experience - I Fly Solo

I have been working with Paul Santisi’s YouTube meditations. I tried one that scared me, weird jungle noises, have to get back to that one (preferably during the daytime!). The comments were raving! He has a couple of out of body experience/astral projection ones and My favorite is this one:

http://www.youtube.com/watch?feature=player_detailpage&v=4-Y1PmEjBEs

The first time I left my body I was greeted by all these bright faces, one I remember in particular, some young lady  . . . and I felt the word Welcome and all this Love. It was about that quick!

I generally see a lot of colors and images and beautiful scenery, but I am not sure I am actually astral projecting. I see vivid scenes and peek in on lots of people. Who? Where? Not always sure. I am never sure where I want to go, who I want to visit, so I have all these things in my mind, and I tend to jump around with these images – in these places – so did I astral project? Maybe. Remote viewing? Feels even more real than that.

Again, today I didn’t know where I wanted to go. I saw a lot of images and stuff, and then BAM, I am stepping outside my front door. It was so sunny and bright and beautiful. A very familiar place but it felt so good and I do love this area of my house for a lot of different reasons. I took off down the street, taking in the scenery. I was out of my body!

I think I should join twitter because I am so dying to tell you what I am eating right now! (@ 2:30 p.m.) Ha.

I used to do Brunch – A LOT! But I have started eating breakfast, early, like anywhere from 7 to 9 a.m.

I need a combination word for lunch and dinner. I have needed one for a long time.

Anything combined in English just sounds stupid, so I went in search of French or Italian:

http://underthetuscangun.com/talk/the-knack-for-a-snack-tempo-per-il-spuntino/
“Merende….is the melodious, sophisticated name for the afternoon snacking in Italy.  The Italians have carved out this time of day to refresh and recharge.  Merende is much like “le gouter” in France, in that they are both daily cultural rituals, and let’s face it, they are both really fun to say.”

In Britain is it Tea in the afternoon and High Tea early evening, I think.

It is such a sinfully wonderful time to eat dinner. I don’t like eating and then going out for the evening.

And it is excruciatingly painful to have a dinner date at the normal dinner dating times. I am famished by 6 or 7. I am drunk off the first glass of wine before the food arrives. But that is okay because I am generally a happy drunk and neither wine nor tequila make my clothes fall off! (I love saying that and it is True!)

What does astral projection have to do with my early meal? Nothing really.

I want to astral project to the moon, astral project to a Parisian café for “le gouter” and I would love “merende” in my own cliff side apartment on Amalfi Coast.

Okay, I had half a schiabatta from Publix. That is how they spell it. They are round flat breads with cheese and other toppings. My favorite is some sort of white cheese, fresh sliced tomato and onion. They have a pepperoni one, a mushroom one. They do not have sauce; just bread with mild white cheese and another topping. I put a handful of fresh blueberries on mine. And I had gourmet chocolate flavored coffee. Delish! Perfect for “merende.”

For “le gourter” I love cranberry walnut bread toasted crisp, with melted camembert. Spoon on a little strawberry jam for an extra sweet treat. I only recently got on the cheese kick, but I have always been on the bread kick!

“Bon appetit” for your “le gourter.”

“Salute” for your “merende.”

Ciao!

p.s. http://www.urbandictionary.com/define.php?term=ciao
very unkind to American users of this word and then try to sell mugs and T-shirts with it written on them. Pretty funny! You are an ass for saying it, but here, buy this mug! Be a really stupid ass and wear it. Well I agree, wearing it is pretty stupid, but saying it - By, Ciao, Kiss off, who cares????